What I Ate Wednesday…..Kale & Lasagna #Foodie

I’ve been eating a lot healthier this last year but I still like to eat good tasting food. My ‘Wednesday What I Ate’ cooking therapy for today was a healthy kale salad and ground turkey lasagna that is oh so tasty while still being a bit on the healthier side.













I had a light breakfast: Fruits, granola and lemon water

img_2129img_2131                               Lunch Prep: Kale salad with 1 boiled egg, tomatoe, 1-2 chicken strips, carrots, shredded cheddar cheese, red onion and honey mustard dressing















img_2135 Any leftovers I store in tupperware, so I can have it for lunch the next day.












For dinner I uploaded a video on how I make ground turkey lasagna, see below…

Dinner: Lasagna and spinach (made with ground turkey, lasagna noodles, cottage cheese, mozzarella cheese and spaghetti sauce)




Social Media:
Twitter- @PhenomenalNia
Tumblr- Brownsugasworld
Instagram- @Phenomenalnia
Snapchat- phenomenal.nia





Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.